Birth in Mind

Please find below details of available courses in Northampton and surrounding areas as well as Online. Check out a brief outline of what Birth in Mind Hypnobirthing Antenatal Courses consist of. What you’ll learn in any of the courses will not only support you through your labour and birth but beyond that – in your everyday life – it will give you a new perspective on how strong and beautiful the mind is and how much you can influence it to work in your favour.

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I’ve trained with the respected KGHypnobirthing Teacher Training Course and I am available to offer courses in-person around Northamptonshire or online (you can join me from anywhere in the world!).

Birth in Mind Hypnobirthing Courses follow KGHypnobirthing tried and tested method, accredited by the Royal College of Midwives, UK. The Course was developed by Katherine Graves – leading hypnobirthing teacher, the founder of KGHypnobirthing.

Click on the tabs below for an outline of available courses:

This course is a full birth preparation course. It includes all the information you need to prepare for the birth as well as some tips for the initial weeks after.

This course is suitable for any pregnant person whether you’re a first time mum or you’ve had more children or you’ve done another antenatal course at some point. We may go through some of the details that you’ve come across before – no worries there – but the Hypnobirthing Course offers much more including my on-going support up to 1 week postpartum.

This course is suitable for any birth, whether that’s a home birth, a caesarean birth, a hospital birth etc.

Full Birth in Mind Hypnobirthing Course includes:
The power of mind over body
How our bodies are designed to bring life
Self-hypnosis techniques and strategies to help you eliminate the fears related to birth
Deep relaxations, breathing exercises, and visualisations for calm and focus
Physical preparation for birth
Creating your ideal birth environment and feeling confident in your choices
The active role of your birth partner
The ‘Golden Hours’ after birth
Understanding the medical system, decision-making whilst maintaining a sense of control
Tips for what to include in your birth plan + a beautiful template of a Birth Plan (if you want)
… and more.

Please note: to book and secure your place for the Full course, you will be prompted to pay a £50 deposit. The remaining sum will be due on the day when we muttually agree on details for the Course includin dates and times.
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BOOK Hypnobirthing IN-PERSON Course
BOOK Hypnobirthing ONLINE Course

This is a 1 hour course which aims to get you confident as well as calm about your birth.

It includes how to feel positive for birth, strategies on how to boost oxytocin (key hormone for birth), and birth environment prep. You’ll receive an audio and a script via email which will help you feel prepared, positive, and calm.
To wrap-up the session beautifully, a relaxation time will be included.

This Course is suitable for any birth whether that’s a home birth, a caesarean birth, a hospital birth etc.
You can get onto the Birth in Mind Power Hour Course at any time in your pregnancy as it will definitely positively influence your amazing journey. At the same time, some prefer to invest later in pregnancy when they feel they need a confidence boost or just someone cheering them on!

Please note: The Power Hour Session is to be paid in full on booking – once this is completed, I will be in touch to discuss details including date, time, location etc).
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BOOK Power Hour IN-PERSON Session
BOOK Power Hour ONLINE Session

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